FAQ AKA
How should I prepare for a Kundalini Activation session?
To get the most out of your session, eat lightly on the day of the class and try not to eat at least 2 hours before it starts. Wear comfortable clothing. If you’re attending online, set up a quiet, private space where you won’t be disturbed. Test your camera and microphone in advance, and position your camera so your full body is visible.
Be ready at least 5 minutes before the session starts. If possible, practice deep breathing and try to relax beforehand to help you fully engage with the session. If you can’t do this, simply aim to be calm and at peace.
What should I expect to feel during a Kundalini Activation session?
During a Kundalini Activation session, you might feel a range of sensations, including warmth, tingling, or waves of energy moving through your body. Some people experience emotional releases or spontaneous physical movements. Everyone’s experience is unique, so it’s best to remain open and observe what happens without judgment.
Do I need to do anything after the session?
Yes, try to stay relaxed as you transition back to your daily routine. Connect deeply with your body and think about how you can channel the new energy you feel. Spend time in nature if possible—walking or running in the woods, or swimming in natural water can be very beneficial. Avoid heavy meals, alcohol, and recreational drugs.
How do I integrate this energy?
Listen to your body. You might feel drawn to healthier foods or notice other subtle changes. Pay attention to these signals. Allow yourself extra time to ground by walking barefoot whenever you can to help discard any negative energy.
Does everyone have such a deep experience during a Kundalini Activation session?
Most people experience some level of activation during their session, though the intensity can vary. A small number of people may not feel much at all.
What is the difference between a transmission in-person and online?
It mainly comes down to personal preference. Both in-person and online sessions can be equally effective as long as you are open and receptive. Choose the option that feels right for you.
Is this process safe?
Yes, the activation process is very safe for most people. It’s about reconnecting with a natural part of yourself. Please also see the question “Who is AKA not for?”
Who Is AKA not for?
Kundalini activation is not suitable for people with a history of psychosis, severe mental illness or epilepsy.
How often should I attend Kundalini Activation sessions?
There is no set frequency for attending sessions; it depends on your personal goals and how you feel after each session. Some people find benefit in weekly sessions, while others might prefer bi-weekly or monthly sessions. Listen to your body and intuition to determine what’s best for you.
What if I feel overwhelmed during the session?
If you feel overwhelmed at any point during the session, remember that it’s okay to take a break. You can slow down your breathing, sit quietly, or ask for support from me during the session!
How long does the effect of a Kundalini Activation session last?
The effects of a Kundalini Activation session can vary from person to person. Some people might feel the benefits immediately and for several days, while others may experience more gradual changes over time. The key is to stay mindful and integrate the energy into your daily life.
Do I need to have any prior experience with Kundalini or meditation?
No prior experience with Kundalini or meditation is necessary. The sessions are designed to be accessible to everyone, whether you are new to this practice or have been exploring it for years. Just come with an open mind and a willingness to experience something new.
What are the benefits of Kundalini Activation?
Kundalini Activation can lead to various benefits, including increased overall energy levels, including sexual energy. It can improve your emotional balance, lead to enhanced creativity, and a deeper connection to oneself. Many people also report feeling more grounded, peaceful, and in tune with their intuition.